20.30 lecture: Six liberating activities – Włodek
8.30 XVI Karmapa meditation
10.00 – 13.00 meditation session
16.00 – 18.00 mediation session
20.00 lecture: Working with emotions – Petra, Q&A Petra and Włodek
10.00 XVI Karmapa meditation
11.00 – 13.00 meditation session / Q&A Petra and Włodek
15.30 XVI Karmapa meditation and the end of the course*
*Please join and help us clean after the course
During the course will be given explanations to Ngondro practises. All lectures will be translated into Czech.
Accommodation will be in the dormitory or in gompa – it depends on the order of your arrival. Remember to bring your sleeping bag, sleeping pad, slippers and meditation cushion. Please let us know about your arrival, we provide accommodation and meals only after registration. We don`t have conditions for children. We can pick you up from the railway station in Miedzylesie, shuttle – 5 pln / 1,50 euro.
Full course price is 108 zł/ 25 euro
one meal – 10 zł
accommodation – 15 zł
lecture – 15 zł